“Like all the Spiritual Disciplines, fasting hoists the sails of the soul in hopes of experiencing the gracious wind of God’s Spirit. But fasting also adds a unique dimension to your spiritual life and helps you grow in Christlikeness in ways that are unavailable through any other means. If this were not so, there would have been no need for Jesus to model and teach fasting.” Donald S. Whitney, in his book Spiritual Disciplines for the Christian Life, pg. 171. See Isaiah 58 for Inspiration re. ‘Acceptable’ Fasting…and note that Fasting is Truly Feasting When You’re Focused on Jesus and His Call.