You Are HOW You THINK!

Neoteny Experiment/Study: In 1979, Harvard professor Ellen Langer orchestrated an unorthodox experiment dubbed “the counterclockwise study.” Langer’s hypothesis was based on a mind-over-matter hunch: “If we could turn back the clock psychologically, could we also turn it back physically?”

Chronologically, we all age at the same rate. We get one day older every day. Psychologically, we all age at different rates and in different ways! We all know people who are the same age chronologically but you would never know it by the way they look, act, or think. We say that ‘time has been kind’ to some and ‘unkind’ to others but are there factors we can control when it comes to aging well?

Langer recruited participants in their late seventies or early eighties, pitching her study as ‘research on reminiscing.’ She knew she couldn’t turn back time, but she could turn back the clock. “We would re-create the world of 1959 and ask subjects to live as though it were twenty years earlier. If we put the mind back twenty years, would the body reflect this change?”

Langer and her team retrofitted an old monastery in Peterborough, New Hampshire, to recreate 1959. When participants walked through the front door, it was like stepping back in time. A vintage radio played Perry Como. The Ed Sullivan Show was rebroadcast on a black and white television. Books and magazines were curated to conjure 1959. Even the mirrors, which would have reminded participants of their actual ages, were removed. To help participants get into character, they were also asked to write brief autobiographies as though it were 1959 and send photographs of their younger selves.

The group was given a ground rule: no one was allowed to discuss anything that happened after 1959. They discussed historical events as if they were current events. Talking past tense was out of bounds. Everything was experienced present tense , as if it were happening in real time. It was a total time warp.

Before I share the results of Langer’s study, let me share one of my favorite words—neoteny. It’s a zoological term that refers to the retention of youthful qualities into adulthood. I’m not sure who comes to mind for you, but I immediately think of Caleb. Biblically-speaking, he’s the patron saint of neoteny. When he finally stepped foot in the Promised Land after 40 years of wandering in the wilderness, he was not unlike this group of geriatrics who stepped into the retrofitted monastery. Caleb felt 40 all over again! (And, I believe, by the supernatural power of God’s goodness and grace, he actually was as strong at 80 as he was at 40 [also partnering with God and His Love by living a life of faith and obedience]!)

“I am as strong today as I was the day Moses sent me; as my strength was then, so is my strength now.” Joshua 14:11, AMPC

I know this is Caleb’s self-assessment, but I have no reason to doubt him. I think he could have deadlifted as much at eighty-five as he could at forty. How? Here’s my theory: As long as you’re going after a God-sized dream with God-given passion, you’re never past your prime! Vision makes time fly…but it slows down the aging process.

Before the counterclockwise study began, participants were tested for a wide variety of biological and intellectual markers. Just one week after turning back time to 1959, the participants showed measurable improvement in physical strength, manual dexterity and taste sensitivity. Their hearing and vision improved, as did their performance on intelligence tests. Even their fingers lengthened as the effects of arthritis diminished!

On the first day of the study, some of these geriatrics could barely shuffle through the front door. On the last day of the study, they went outside and played an impromptu game of football on the front lawn. It was touch, not tackle, but impressive nonetheless.

Before the counterclockwise study began, participants were tested for a wide variety of biological and intellectual markers. Just one week after turning back time to 1959, the participants showed measurable improvement in physical strength, manual dexterity, and taste sensitivity. Their hearing and vision improved, as did their performance on intelligence tests! Even their fingers lengthened, as the effects of arthritis diminished!!

On the first day of the study, some of these geriatrics could barely shuffle through the front door. On the last day, they went outside and played an impromptu game of football on the front lawn!

The participants weren’t the only ones who felt like time had been turned back. An independent group of volunteers who knew nothing of the counterclockwise study were asked to evaluate before and after pictures of the participants. The after photos were judged to be more than two years younger than the before photos! And that was after only one week.

Before initiating the counterclockwise study, Ellen Langer consulted with geriatricians to determine the biological markers of age. She was told that there were none! Doctors discern age the same way the rest of us do-by birth date! Beyond that, science cannot pinpoint someone’s age through a physical examination or blood test, etc.

“I have come to believe less and less that biology is destiny,” contends Ellen Langer. “If a group of elderly adults could produce such dramatic changes in their lives so, too, can the rest of us.” How? Wind the clock!

Excerpt from Mark Batterson’s brilliant, well-researched book, Win the Day, ppgs. 159-162.

Make UP Your Mind!

A made-up mind doesn’t need to include ‘feeling it’ (e. g., your right decision to be/say/do or not to be/say/do something), though a healthy emotional experience can help fire your passion. What’s more important, however, is engaging (God and) the incredible (providential goodness and) power of (His Will, coupled with) your will, AKA (godly) resolve.

Circle the Enemy…and Shout Him Out!

“Gratitude is thanking God after He does it. Faith is thanking God before He does it. As we imagine unborn tomorrows, we have to recognize that everything is created twice. The first creation is spiritual. Prayer is the way we write history before it happens. It’s the difference between letting things happen and making things happen. How God answers our prayers is up to Him. But we need to pray through till the breakthrough (regardless)!

“In August, 1996, I felt prompted to pray a perimeter around Capitol Hill. I was reading Joshua 1:3: “I will give you every place where you set your foot.” I felt like God wanted me to stake claim to that promise, so I prayed a 4.7-mile circle around the Hill. Two decades later, we ‘own’ six properties on that prayer circle with a combined value of more than $75 million. Did I mention that we own them debt-free?! ONLY GOD could do this!! There is NO WAY I could have orchestrated that many miracles. (Incidentally) I didn’t think of it as a grand gesture at the time, but that’s exactly what it was.

“The gates of Jericho were securely barred because of the Israelites. No one went out and no one came in. Then the LORD said to Joshua, ‘See, I have delivered Jericho into your hands.’ Joshua 6:1,2.

“Did you catch the verb tense? It should be future tense: ‘I will deliver.’ It hadn’t happened yet, right? So why is it past tense: ‘I have delivered’? Because every miracle happens twice! The breakthrough always happens in the spiritual realm first. Then—and only then—does it manifest itself in the physical realm. God had already delivered Jericho in the spiritual realm; all the Israelites had to do was keep circling (the city walls) for seven days.

“Before feeding the five thousand, Jesus asked Philip a question:’Where are we to buy bread, so that all these people may eat?’ Do you really think Jesus was asking Philip to GPS the nearest Panera Bread? Me neither! Jesus was ‘kneading’ him (play on words intended!). How do we know this? Because Scripture says, ‘He well knew what He was about to do.’

“Take a deep breath! God’s got this! God wants us to get where Hewants us to go more than we (even) want to get there, and He’s ‘awfully’ good at getting us there.

“There is one catch, of course: none of us know how long it will take! As my friend, T. L. Rogers said, ‘It would be a lot easier if God told us how long.’ One of the most poignant questions in Psalms is this one: ‘how long, O LORD?’ We’re like little children in the back seat of a car putting this question on repeat-mode: ‘Are we there yet?’ (Perhaps) God’s answer is a lot like ours, as parents: ‘One minute less than the last time you asked.

From Mark Batterson’s book, Win the Day, pages 151-152, under the sub-heading, Seven Circles.

Holy Calling, Sacred Work

“I take off my shoes when I write because I consider writing to be holy ground—a sacred trinity of writer and reader and God. You are giving me five hours of your time, give or take. With God’s help, I’m going to give the best book I’ve got. Taking off my shoes is a ritual reminder that writing is a divine calling. I don’t just type on a keyboard, I worship God with the twenty-six letterers of the English alphabet.” Win The Day, by Mark Batterson, pg. 115 (italicized and bold type added by me, ‘dkb’).

Trust + Thank > Plan + Evaluate

“Rejoice and be thankful! As you walk with Me through this day, practice trusting and thanking Me all along the way. Trust is the channel through which My Peace flows into you. Thankfulness lifts you up above your circumstances. I do My greatest works through people with grateful, trusting hearts. Rather than planning and evaluating, practice trusting and thanking Me continually. This is a paradigm shift that will revolutionize your life.” Sarah Young, Jesus Calling, pg. 85.

Integritous = Oneness

“Healthy, effective leadership stems from who we are, not just what we do. (The Book of) Micah teaches us that a leader’s spiritual life must transform his or her social ethics and approach to leadership. Integrity means ‘oneness,’ the opposite of hypocrisy. One compartment of our life cannot contradict another.” John Maxwell Micah commentary, in his NKJV Leadership Bible, pg. 1088.